Note on Milk and Cheese...

Most people are lactose-intolerant. There is no reason on earth for humans to drink the milk of other animals and make themselves sick in the process. Milk without hormones or pus is an oxymoron and so-called 'organic' animal milk is not better for you in those terms. People that drink animal milk have a higher rate of bone, especially hip fractures – the whole 'much-needed source of calcium' message was simply dairy industry propaganda. In fact, countries with the highest rates of dairy consumption have the highest rates of osteoporosis. Animal whole milk increases men's chance of getting prostrate cancer by 35% and if a woman drinks a glass of it each day there's a 50-50 chance she will die of breast cancer and dying from someone else by 65%. Avoiding animal milk is perhaps the best way to prevent children from developing Type-1 diabetes. However, the American Diabetes Association receives money from Dannon, Kraft, Velveeta, Oscar Mayer, Lunchables, Bumble Bee Food, LLC., etc. to keep the focus away from changing one's diet.

Cheese is coagulated cow or goat pus that has been biologically concentrated to high levels of infection-risk, highly processed to ensure infection, and then doused in salt on top of its natural saturated fat content. It is a leading cause of autoimmunity disease, particularly among the poor.